Best Body Shaping Class Glendale Near Me

4worldlovers:
Hi, my name is Kelly Sullens and I'm the Head Coach and Owner of Arrowhead & Lake Pleasant Fit Body Boot Camp and my job is to help our members burn fat and get fit with fun, challenging workouts!


Let's be honest: losing weight is difficult, right? Plus, trying to work out on your own is hard when you don't know what to do and don't have anyone there to motivate and inspire you. Which is why we created our New Year 3 Week Unlimited Boot Camp Special!


It’s a three week, unlimited group personal training program with professional trainers who will help you burn fat and melt inches away with our specialized, 30-minute "Afterburn" workouts and customized nutrition plans.


So if you are ready to lose weight and get tight, toned, and fit while creating your perfect body, then you've come to the right place!!

Over the years we've helped thousands of women and men reach and exceed their fitness goals. In fact, many of our clients have come to us after trying everything they could to lose the weight and get into shape.

4worldlovers: The Fitness Centers at Glendale Community College provide a welcoming environment for students, employees and community members of all fitness levels. Our goal is to create a dynamic learning environment, encouraging participants to meet the U.S. National Physical Activity Guidelines under the guidance of degreed and certified instructors, in a clean and safe environment.

Call or stop by one of the GCC Fitness Centers to learn more about our membership options.

Additional membership options are available. Review the "Earn a Discount" section to see if you qualify.

Special MCCCD Student Appreciation Discount for the Fall 2023 Semester - join for only $10! Call 623.845.3800 or visit one of the fitness centers for more information.

July 31st - September 16th: The GCC Main Fitness Center will be closed July 31st - September 16th for renovations. Work out in our Adaptive Fitness Center or check out all of the workout options below.

Monday - Friday: 5 a.m. - 12 p.m., 3 - 7 p.m.

While the GCC Main Fitness Center is closed for renovations, try out one of the alternate workout options below:

GCC Main -- Participate in group fitness classes in-person & virtually (see group fitness schedule above)

GCC Main -- Workout in the Adapted Fitness Center (FW-02, located in the building right next door to the Main Fitness Center, north side). This smaller fitness center has cardio and weight conditioning equipment, and if you’re looking for additional assistance with your workouts, our instructors are available to help.

GCC Main -- Take advantage of lap swim at the pool: Monday, Wednesday, Friday, 12 - 2 p.m., August 21, 2023 - December 15, 2023.

GCC North -- Use the GCC North Fitness Center: Located at 5727 West Happy Valley Road.

GCC North -- Participate in group fitness classes in-person & virtually (see group fitness schedule above).

FREE group fitness classes both in person and virtual. View the current class schedule under the "downloads" section at the top of the web page.

Current fitness machines and tools -- free weights, treadmills, elliptical machines, mats, stability balls and a TRX training system

Qualified fitness instructors to answer your fitness-related questions or help you set up a workout

Join us for live virtual group fitness classes via Zoom! Contact susie.kimball@gccaz.edu for more information.

The GCC Fitness Center YouTube channel is another option for when you can't make it to campus. Our YouTube channel has over 300 videos and 19,000 views!

We have ample cleaning supplies on hand so members will also be able to wipe down their equipment to feel safe while exercising.

4worldlovers: Your workout is split into 4 unique rooms designed to challenge all areas of your body. We use individual stations, upbeat music, the best trainers in the industry, and an inspiring and supportive member community to help motivate you on your fitness journey.

The Blue and Green rooms are geared toward cardiovascular fitness, while the Orange and Yellow rooms, in combination with the turf area, are geared toward building lean muscle. With over 2,000 workouts in the BodyVision Fitness database, you will never plateau because every workout is different!

Come find out why our members who’ve tried other group fitness classes say they’ll never go anywhere else.

With infectious energy and encouragement, our trainers will guide your intensity levels to keep you within your targeted heart rate zone. This "Sweet Spot" helps maximize caloric burn not only during your workout but for several hours afterward.

The ultimate strength training experience, featuring Dumbbells, Battle ropes, Cable machines, Stability ball, Bosu balls, and more!

Leverage gravity and your body weight to develop powerful strength using Suspension training, Kettle-bells, Resistance Bands, Stability Balls, Med balls, and Boxing.

Experience cardiovascular burn like never before as you channel your inner competitive cyclist in our Green Room. Our trainers use a variety of engaging videos to guide you on your way to the top of the podium.

4worldlovers:

EōS Fitness Glendale- 59th Ave/101 is your haven for serious fitness. Finally, you’ve found a fitness center near you in Glendale, AZ that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Glendale, AZ, for free!


Our gym offers three affordable and value-filled membership options. Starting at just $9.99 a month, each of our plans includes full access to all of our equipment, including our full suite of cardio machines, free weights, and resistant machines. If you want to drop in at all of our EōS locations or bring your favorite workout buddy with you, then upgrade to one of our higher-level memberships.


If you’ve hit a fitness plateau, that means it’s time to change up your fitness routine. Check out all the fun and challenging group fitness classes offered by our fitness center. You can dance away the calories, tone up with a strength-training class, or work on mobility and balance in a yoga class. Every class is guided by a friendly and motivating instructor.


Want to see even faster fitness results? One of our personal trainers can help you clarify your fitness goals and then design a customized fitness plan just for you. You’ll need to work harder than ever before, but your personal trainer will hold you accountable and be with you every step of the way. You won’t believe your transformation.