Best Aerobics Instructor Mesa Near Me

4worldlovers: Revitalize Your Body and Mind with GAP Fitness Academy - Your Comprehensive Resource for Personal Fitness Training, Assisted Stretch Therapy, and Self-Defense Mastery!

Welcome to GAP Fitness Academy. I'm Gabriel Augusto Pardo, a certified Personal Fitness Trainer, Assisted Stretch Therapist, and Self Defense Specialist committed to revolutionizing health and fitness. My passion lies in transforming lives through an integrated approach to physical well-being. I firmly believe that everyone's fitness journey is deeply personal, hence I focus on crafting plans that align with your unique goals, lifestyle, and abilities.

4worldlovers:
Radius Fitness serves as three studios in one. We offer strength and HIIT classes, cycle classes, and yoga classes. You no longer need to pay for multiple gym memberships when you have all three of these in one place. At Radius, our mission is to give you the three main necessities to stay healthy through cardio, flexibility, and overall body strength.


Our strength classes guide you through a total body workout with Kettle Bells, TRX straps, dumbbells, and battle ropes. When you enter our indoor cycle room you’re welcomed with Schwinn AC Sport spin bikes equipped with upgraded monitors, leaderboards, LED lights, and speakers that give you the beats to rock out your ride! Back to our multipurpose fitness room is where you’ll be able to relax, reset, and renew with our yoga classes.


And there’s more! We have Nutrition and Accountability available which is included within your package or membership! We don’t believe in charging ‘extra’ for something that is going to make your fitness journey complete. We want you to succeed and hit your goals!

Whatever time of day it may be, starting a new or continuing a current yoga practice is a wonderful way to reset, refocus and renew the body and mind. Radius offers a wide variety of yoga classes of any level.

Radius Fitness has top-rated Schwinn cycle bikes featuring computer tracking; this displays your workout information and transmits that data wirelessly via a Bluetooth connection. Your instructor can use this feature to monitor each participant’s effort and progress. We offer several cycle classes for any type of rider.

30 & 45 minute Strength classes are offered to get your body working hard. These strength classes are scheduled just right so can get a kick start in the AM, a lunch hour fitness boost, or an after-work stress reliever, we are here to assist! Strength classes consist of TRX straps, battle ropes, and kettlebells to give you a great workout!

One of the biggest problems for parents is finding time to work out. This is why there will be RadKidz childcare on site. Parents will be able to book a slot for their child to be watched safely during their workout, so the parent can enjoy their workout and keep healthy in their busy lives.

Radius Fitness is a healthy place for people to get away for a short period of to focus on themselves. Everyone needs time to refocus and reset their mental and physical state. Radius Fitness will also host other businesses or non-profits to come speak and/or teach seminars, workshops, charity events and classes within our facility. The community is key!

Josh Rodgers, a successful personal trainer in the east valley has expanded his business with the help of his wife, Caren Rodgers, to bring an exciting fitness center to the residents of the east valley. Josh has a degree in Exercise Science from Northern Arizona University and owns a personal training business for over a decade. Caren, a past personal trainer, turned to business management in 2013. Once she obtained a lifetime BeatBoss indoor biking instructor certification Caren developed a passion for indoor cycling and teaches alongside the other instructors. Radius Fitness is our new creation for individuals who are looking for cross-training options and a ‘community feel’ workout that can be started at any level of fitness.

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4worldlovers: Guidance - get instruction and guidance from a trained professional on the right exercises to do to meet your fitness goals.

Set goals - personal trainers will help you set specific, measurable and realistic goals that are SMART and attainable for you.

Correct form/fewer injuries - a personal trainer will help you stay safe during your exercise sessions by making sure you're using proper form. You'll be less likely to suffer an injury if you exercise using proper form.

Accountability - if you have an appointment, you'll be more likely to show up. If you show up, you'll work hard and see results.

Food choices - not sure what you should eat to meet your fitness goals? A personal trainer can help guide you by providing you with good food choices and suggestions.

Motivation - it never hurts to have your own personal cheerleader helping you through tough workouts. A personal trainer can keep you motivated every day, even on days you aren't working out with them.

4worldlovers: TNT Fitness and Wellness Center is a locally owned fitness facility has been in business since 1999. Many people make New Year's resolutions or personal promises to hit the gym and shed those unwanted pounds but then struggle finding the support or environment to build a consistent habit.

At TNT Fitness and Wellness Center, our trainers will keep you on track and give you the motivation needed to work hard and reach your goals. We pride ourselves on providing a professionally equipped athletics facility that maintains a small town atmosphere free of intimidation.

Call TNT Fitness and Wellness Center today for a free consultation on any of our health and fitness programs or classes!

At TNT Fitness and Wellness Center, you won't have to deal with contracts, sign-up fees, or long-term commitments. Take the classes you want to take and quit whenever you want!

Each person's body chemistry is different, so why should fitness plans be one size fits all? You'll receive personalized plans and instructions at the TNT Fitness and Wellness Center.

Working out is difficult without the right tools or equipment. TNT Fitness and Wellness Center is state-of-the-art, newly remodeled, and equipped with everything you need for your workout session.

Great place! They have so much to offer than just fitness. Skin care, physical