Best Nutritionist Mesa Near Me

4worldlovers:
“Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.”


We offer in-person and virtual appointments for Arizona clients. Now offering telehealth services for clients in Colorado, Utah, and Wyoming.


Health is an important component to living a longer and happier life. Whether you want to learn to incorporate nutritious foods, understand how certain foods react in your body, or want to eat more plant based, adopt a vegetarian or vegan lifestyle, we can teach you how.

Gastrointestinal problems such as IBS, Colitis, Crohn’s disease, GERD, bloating, constipation and diarrhea can make the task of daily life difficult. These issues cause malnutrition, daily discomfort, embarrassment and make it difficult to leave the house. Nutrition is a key component to managing these issues.


Diabetes is a disease that affects the production or efficiency of insulin in the body. Unmanaged diabetes creates damage to blood vessels and leads to complications such as blindness, amputations, strokes and heart attacks. By managing your diabetes with diet, exercise and sometimes medication, the damage on the vessels is minimized.

Chronic kidney disease (CKD) causes damage to the health of your kidneys, usually over time. When your kidneys are not in good health, it is time to change what you eat and drink so your body will work well and you will feel better.

Your nutrition experts, proudly serving clients from all over the Phoenix, AZ area including Mesa, Gilbert, Chandler, Queen Creek, Scottsdale, Tempe, Apache Junction, and San Tan Valley. Also providing telehealth services to clients in Colorado, Utah, and Wyoming.

At AZ Dietitians, we believe there should be balance in all things. The way we eat should not be different. Food is an important part of our culture and learning to navigate healthy eating can be difficult. We at AZ Dietitians can help you learn how to find balance between the two by utilizing evidence-based research to recommend a treatment just right for you. Because there is not a one size fits all approach, we take into account your lifestyle, labs, food preferences, health risk factors, and other factors. We know change is hard, and we can give you the tools and support you need to be successful.

Ready to invest in yourself and never have to diet again?

Our dietitians gear our program towards acheiving SUSTAINABLE fat loss — transforming not only your body, but also your mentality around food.

Fill out the application today, and we will reach out to you to set up a call to better understand your goals and needs.

“I’ve been working with Wendy for about 9 months. In that relatively short period of time I’ve gone from 14 to 10% body fat, I’m sleeping better, and I feel great. I’m much more educated in regards to the dietary choices I make, which is critical to long term weight management success.

Wendy has a very common sense approach which works well for me. Between her guidance, an app on my phone and solid counseling I was able to change my habits and meet my goals. Wendy is knowledgeable, approachable, and encouraging. She doesn’t shy away from honest feedback which I really like. I need to know where I’m making mistakes so I can stop making them.

I also really like the fact that the long term goal is for the individual to change their eating habits and then become self-sufficient. If, as a patient, you do your part you won’t need counseling and diet tracking apps for life. If you do your part you can manifest real change in 6-12 months.

4worldlovers: We offer one-on-one consultations to help you improve your quality of life through lifestyle modifications to meet your work and personal life. Our approach is personalized to each individual because here at Red Mountain Nutrition, we understand that everyone is an individual with different bodies to feed. We also work with individuals that struggle with chronic diseases like diabetes, kidney, heart or liver disease, high cholesterol and triglycerides, obesity, polycystic ovarian syndrome, bariatric nutrition, malnutrition and tube feeding management.

Ala carte services for those who know exactly what they want

Fully customizable meal plans with ability to download shopping list for ease

Hi there, I am a Registered Dietitian who is passionate about integrating nutrition with fitness and lifestyle to assist individuals in achieving optimal health.

Please feel free to book a discovery call below or give us a call at 480-266-4122 for more information. You can also learn more about me under "About Us" link.

I didn’t want a dietitian, and I didn’t want to talk about anything food related. I was struggling with an eating disorder and actively protesting my recovery. I had previously worked with, and in my opinion burnt out, 5 dietitians - in both outpatient and inpatient settings. So when I walked into lucky #6, Ms. Alexander, I was already convinced that I could deflect her efforts with the thick wall I had created to protect myself, my eating disorder, my sense of security. What I wasn’t aware of is that somewhere beneath those thick layers of protection, I wanted my life back. Ms. Alexander recognized this and began a completely new style of treatment. She thought outside the box, yes nutrition was vital, but so was quality of life. She saw me as an individual, not a diagnosis. We partnered together to make real changes, and I am so thankful for her help. She was a vital part of my recovery. Thank you, for your compassion, for your expertise, and for never giving up- even during my times of protest. Thank you!

Tina has a way of explaining nutrition and my diabetes management so I could understand WHY I needed to do WHAT I needed to do. I have never had an educator explain it to me in this way before.