Best Physical Fitness Program Mesa Near Me

4worldlovers:
Achieve Your Dream Body and Unleash Your Inner Strength with Mesa’s Top Personal Training Gym

Mesa Personal Training will work with you to implement a meal plan and exercise regimen.

What is a healthy body fat for someone that is my gender and age?

Dietitians and experts suggest a body fat range of 8 to 20% for women and 5 to 12% for men

Our training sessions are designed to keep you focused on your workout and have fun at the same time!

Get your own cheerleader and workout buddy in a personal trainer who will make a plan just for you!

Stay accountable, motivated and on track with a personal trainer who’s got your back.

Learn the right way to do each exercise and avoid looking like a newbie at the gym.

Discover how to eat healthier and feel better in your everyday life, with help from your personal trainer.

No more wasting time on workouts that aren’t right for you! Your personal trainer will create a workout that fits your schedule and goals.

Say goodbye to injury! Your personal trainer will prevent overuse injuries and help you build strength in areas where you’re weaker.

Better and faster results? Yes, please! With a personal trainer, you’ll achieve more in less time.

Say goodbye to stress and hello to a great mood! Exercise and a personal trainer will help you feel awesome.

Need to make changes? No problem! Your personal trainer can adjust your workout to fit your needs and schedule.

Join a supportive community of people who are all working hard to reach their fitness goals, with your personal trainer at the helm!

* Please note that personal training results may vary from person to person. *

“Michael is without a doubt the best personal trainer I have ever worked with. He is even effective with an old has-been athlete like me. Still pumping iron because of the tricks he has shown me.”

“This guy is one of the best personal trainers I have crossed paths with in my entire 20 years of the fitness industry. If you are going to hire a one on one personal trainer here is your guy! Thank you for being so awesome at your job Mike.”

“I can attest to Mike as a fantastic personal trainer. He helped me with 2 fitness competitions! 2nd, 5th, and two 3rds!”

4worldlovers:
How can a personal trainer help you? Here are a few ways:

Guidance - get instruction and guidance from a trained professional on the right exercises to do to meet your fitness goals.

Set goals - personal trainers will help you set specific, measurable and realistic goals that are SMART and attainable for you.

Correct form/fewer injuries - a personal trainer will help you stay safe during your exercise sessions by making sure you're using proper form. You'll be less likely to suffer an injury if you exercise using proper form.

Accountability - if you have an appointment, you'll be more likely to show up. If you show up, you'll work hard and see results.

Food choices - not sure what you should eat to meet your fitness goals? A personal trainer can help guide you by providing you with good food choices and suggestions.

Motivation - it never hurts to have your own personal cheerleader helping you through tough workouts. A personal trainer can keep you motivated every day, even on days you aren't working out with them.

​My Fitness Studio, located in Mesa/Gilbert, Arizona, is a family owned and operated personal training studio where you can work with a personal trainer either individually or semi-privately. In business since 2011, the personal trainers at My Fitness Studio are experienced, certified and knowledgeable. With a wide array of professional training equipment available, your trainer will get you into the best shape of your life.

At My Fitness Studio you'll feel welcomed and comfortable as soon as you walk in the door. We offer a friendly, non-intimidating environment where you can work out feeling relaxed and at ease. Your trainer will guide and instruct you so you can focus on becoming your best you ever!

Get the BODY you want and the FITNESS you need at the STUDIO you love!

4worldlovers:

EōS Fitness Mesa – Greenfield/US 60 your haven for serious fitness. Finally, you’ve found a fitness center near you in Mesa, AZ that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines, and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Mesa, AZ, for free!


At our gym, we believe in offering huge value at an affordable price. That’s why we provide three unique gym membership options, starting at $9.99 a month. All of our month-to-month plans include full access to all of our equipment, including our full suite of resistance machines, cardio machines, and free weights. Members who want to drop by multiple EōS locations, bring a guest, and try a monthly body scan and nutritional check can upgrade to our higher-level memberships.


The best way to speed up your fitness results and avoid a plateau is to constantly change your workout routine. You can keep your fitness fresh by trying out all of the different group fitness classes. Whether you’ve always wanted to dance, punch, jump, lift, or flow your way to a healthier body, you can do it in a group fitness class. The experienced and motivating instructors at our fitness center will give you a challenge every time.


Want a more customized fitness journey? Then hire a personal trainer at EōS Fitness who will help you define your fitness goals and then guide you through personalized fitness routines. Get ready to work hard and push yourself to a new level. You can do it, and your personal trainer will keep you accountable as you change your body and your life.

4worldlovers:
Radius Fitness serves as three studios in one. We offer strength and HIIT classes, cycle classes, and yoga classes. You no longer need to pay for multiple gym memberships when you have all three of these in one place. At Radius, our mission is to give you the three main necessities to stay healthy through cardio, flexibility, and overall body strength.


Our strength classes guide you through a total body workout with Kettle Bells, TRX straps, dumbbells, and battle ropes. When you enter our indoor cycle room you’re welcomed with Schwinn AC Sport spin bikes equipped with upgraded monitors, leaderboards, LED lights, and speakers that give you the beats to rock out your ride! Back to our multipurpose fitness room is where you’ll be able to relax, reset, and renew with our yoga classes.


And there’s more! We have Nutrition and Accountability available which is included within your package or membership! We don’t believe in charging ‘extra’ for something that is going to make your fitness journey complete. We want you to succeed and hit your goals!

Whatever time of day it may be, starting a new or continuing a current yoga practice is a wonderful way to reset, refocus and renew the body and mind. Radius offers a wide variety of yoga classes of any level.

Radius Fitness has top-rated Schwinn cycle bikes featuring computer tracking; this displays your workout information and transmits that data wirelessly via a Bluetooth connection. Your instructor can use this feature to monitor each participant’s effort and progress. We offer several cycle classes for any type of rider.

30 & 45 minute Strength classes are offered to get your body working hard. These strength classes are scheduled just right so can get a kick start in the AM, a lunch hour fitness boost, or an after-work stress reliever, we are here to assist! Strength classes consist of TRX straps, battle ropes, and kettlebells to give you a great workout!

One of the biggest problems for parents is finding time to work out. This is why there will be RadKidz childcare on site. Parents will be able to book a slot for their child to be watched safely during their workout, so the parent can enjoy their workout and keep healthy in their busy lives.

Radius Fitness is a healthy place for people to get away for a short period of to focus on themselves. Everyone needs time to refocus and reset their mental and physical state. Radius Fitness will also host other businesses or non-profits to come speak and/or teach seminars, workshops, charity events and classes within our facility. The community is key!

Josh Rodgers, a successful personal trainer in the east valley has expanded his business with the help of his wife, Caren Rodgers, to bring an exciting fitness center to the residents of the east valley. Josh has a degree in Exercise Science from Northern Arizona University and owns a personal training business for over a decade. Caren, a past personal trainer, turned to business management in 2013. Once she obtained a lifetime BeatBoss indoor biking instructor certification Caren developed a passion for indoor cycling and teaches alongside the other instructors. Radius Fitness is our new creation for individuals who are looking for cross-training options and a ‘community feel’ workout that can be started at any level of fitness.

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