Best Classes Correct Posture In Phoenix Near Me

4worldlovers:
My entire life has been spent as an athlete. I was a highly regarded amateur baseball player.

Came here after an accident in which my car was totalled and lower back messed up. I was expecting adjustment after adjustment...but Dr. Bonacci's method was completely different and worked very well for me. 2 weeks into a 4 week program and already feeling much better.

4worldlovers: One of the best doctors I have had. Came in with a disc problem from weight lifting and immediately saw improvement. Not only was the treatment excellence but it was always a fun and enjoyable experience. Saw great improvements throughout our visits and was left with exercises, stretches, and more. I have seen amazing improvements and I am almost fully recovered.

Dr. Breure has been incredible to work with. I was seeking immediate help a few months ago with an irritated disk in my neck that was causing sharp, shooting nerve pain down my bicep. He was calm and patient guiding me to get back on track. I feel infinitely better than when I first walked in the door. He’s a physician of integrity and I have full confidence in his work.

My wife and I went on the Gut Health cleanse and both see a big difference. Not only do our joints ache less, but we sleep better, never felt hungry and a bonus was weight loss! Great program!

I am a softball pitching coach that has a degenerated disc that was impeding me from enjoying my life activities. I was told I needed surgery. I found Dr Bruere,who has. Been able to help me with pain,dropfoot, and neuropathy in my right leg and I no longer need my leg brace or cane assistance to walk or coach. I have been very pleased with my treatments and am looking forward to getting back t... More

Dr. Breure is the only one who has ever been able to successfully get me out of pain. He is extremely professional and customizes his treatment to the client’s individual needs.

Dr. Breure has treated me for hip dysplasia for years. I don't want surgery. His treatments include therapy, exercise, and shoe inserts. 2 years ago my PSA was high and got radiation treatment. 6 months after treatment my PSA was going up fast again. I talked to Dr. Breure about it. He gave me supplement and nutrition advice. My PSA is now 0.9. BASICALLY his advise is, in an alkaline body disease... More

We highly recommend Az Spine Disc And Sport clinic,we have a great experience with my husband treatment. Doctor Eric is a great person. My husband has a really bad back lession,and he's doing much better after a month of treatment with Doctor Eric.

Dr. Eric Breure and his staff were always positive and helpful from the phone greeting “Good morning. We can help you.” to the last visit. I had back, neck, arm pain in bed, and sciatic pain. I am 79 years old and I started having old guy aches and pains in my arms, neck, back and legs. Nights were mostly sleepless. I went to the family doctor, an orthopedic surgeon, a neurologist, two phys... More

Best chiropractor I've ever been to. Genuinely cares about patients & works with them to create best care plan.

My back used to hurt. It hurts less now. That’s good. Maybe Itl hurt even less with consistent visits.

I would give a zero if I had the option!!! New owners are a scam and liars!!!! Trying to sue me for a payment my insurance covered ( I have proof) Then harassment from billing and then........ They tried saying I was not in network. My insurance said yes I am. Make sure you check your billing every visit or they will get you too!!!

Staff is very friendly. The waiting room is clean and organized. The check in and out process is stress free. Dr. Ryan Rudd is a great chiropractor. He takes the time to listen and to give you his findings. The treatment area has a lot of different pieces of equipment.

This establishment is AWESOME. The customer service was above excellent. I was treated with the utmost respect from beginning to the finish of my visit. I recommend AZ Spine Disc and Sport therapy to anyone. I was a satisfied customer, I will be returning for a follow up. If you can go check them out, I did!

The people there are absolutely amazing! Dr. B is one hilarious guy

4worldlovers:


Our mission at AFC is to help as many people as possible get off medication, avoid surgery, and restore their health so they not only feel better, but function normally too. We want you to enjoy life again and get you back to doing the things you love so you can live life to the fullest!


AFC Physical Medicine & Chiropractic began with one goal in mind: provide care that blends conventional medicine with holistic therapies for an integrated approach to healing. Since 1990, we have continued to work and live by this mission, offering the best of both worlds in traditional healthcare and natural medicine.


Unlike corporate healthcare today, AFC brings the look and feel of a family-owned business to patients, but with the added benefits and support of a corporate company. When you visit AFC, you are scheduled with a practitioner who you can expect to see each time you visit.


We do not believe in a rotating network of providers, resulting in detached care, unfamiliar faces, and a poor experience– that is not how we do business. Instead, your practitioner knows your name, knows your history, and is committed to improving your condition and quality of life.


Staffed with some of the Valley’s best physicians’ assistants, chiropractors, medical assistants, physical therapy techs, and massage therapists.


The team at AFC strives to provide exceptional care to patients suffering from a variety of ailments, conditions, or injuries.

People most often seek chiropractic care for low back pain, chronic neck pain, and headaches. LEARN MORE

We treat a wide variety of conditions. Using traditional medical & holistic treatment options to improve your everyday health. LEARN MORE

We offer clinics in Gilbert, Mesa, Phoenix, Peoria, Surprise, Tempe / Chandler, San Tab Valley.

You can expect exceptional customer service, treatment and after care. From our initial exam and X-rays to our chiropractic adjustments, physical medical modalities and Holistic options.

As a holistic health center specializing in chiropractic care and committed to natural physical medicine and recovery therapies for all our patients.

With our medical, chiropractic, and physical medicine services, we have helped many patients avoid surgery and other difficult treatments.

At AFC, our certified physical medicine, chiropractic, nutritional and lifestyle specialists are trained to help you recover from sports injuries

At AFC, our chiropractors and nurse practitioners are experienced in accident injury care; providing comprehensive exams, diagnostic imaging, and natural treatments to anyone recovering from joint, tissue, and whiplash injuries.

Trigger point therapy includes two widely-recognized treatment options: therapeutic massage and trigger point injections. Depending on the location and severity of a patient’s trigger points, one or both therapies may be used to ensure optimal pain relief.

AFC offers Allergy testing and food sensitivity tests as powerful tools for fostering a healthy body..We provide allergy testing for environmental and food triggers that contribute to musculoskeletal and neurological hypersensitivity.

If you notice sluggishness, inflammation, and fatigue in your daily life, you may find relief in a cleansing detox. Detoxing your body naturally can restore your health and bring balance back into your life

When you enter our medical clinic, you will meet a team of doctors and nurses ready to help with your weight loss and other health goals with an integrative approach. We know the importance of a balanced, nutritious diet in weight loss

Our certified doctors and highly trained in homeopathic treatments for patients suffering from nutritional deficiencies. Offering simple and complex diet planners and pharmaceutical-grade supplements.

Find the clinic closest to you to start your journey to better overall health. For more information please click on a location below:

This map was made with Google My Maps. Create your own.

This map was created by a user. Learn how to create your own.

4worldlovers:

Technology continues to astound. Truly remarkable, Phoenix Chiropractor Dr. Anthony Montoya provides unique 3-d x-ray views to determine misalignment of the spine.


Practicing advanced Chiropractic methods in Phoenix Arizona, Dr. Montoya adjusts misaligned vertebrae which were cause disruption of the spinal cord.

Excellent care, headaches gone, neck is not pinched anymore. I have had 4 treatments thus far and it has been amazing. I am also very grateful to Phoenix Chiropractor, Dr. Tony who has helped my daughter with her scoliosis and alleviating her pain as well. Thank you.

I moved to Phoenix from Seattle where I had been previously receiving upper cervical chiropractic care for roughly a year due to pain in my lower back. My initial care in Seattle was spectacular so I was pleasantly surprised to find that …More

Wonderful care, great attitudes and fantastic service! When my husband and I first visited I could not turn my head and my husband had severe pain. I had been through muscle relaxants, physical therapy, muscle strengthening and more to no …More

The personal attention from Dr Tony is exceptional. Over the course of the last several years he has helped me improve my performance, reduce pain and increase flexibility. I appreciate his work and work recommend him to everyone. Thank you Dr Tony.

I have Degenerative Disc Disease. Before seeing Dr Tony, I was going to a regular chiropractor who was using a torquing adjustment on my neck. After receiving multiple adjustments, I ended up with a couple bulging, herniated discs and …More

Dr. Tony has helped keep me going for years. I love the fact that I can drop in any time I’m in pain and he will make time for me. The Blair method is absolutely the best for older folks – none of the popping and twisting of other forms of chiropractic. I recommend Dr. Tony highly.

4worldlovers: Valley Spinal Care Kierland brings a patient-centered, holistic approach to serve patients seeking nonsurgical recovery after a car accident, sports-related injury, job-related stress, and beyond. The team includes a licensed chiropractor who holds certifications in chiropractic care, physiotherapy, Brimhall Wellness, and as a certified corporate wellness coach.

We bring a patient-centered, holistic approach to serve patients seeking nonsurgical recovery. We treat:

Spinal rehabilitation is designed to help relieve various types of pain, including in your neck and back.

Cold light laser is a long-standing technology used for an array of painful conditions affecting your muscles, ligaments, nerves, and beyond.

4worldlovers:
Our Naperville, Phoenix & Scottsdale Chiropractic Professionals want you to know that developing good posture doesn’t have to be hard! Today we’ll give you our best advice for improving your posture so you can take advantage of the numerous health benefits that come with it.

We here at Camelback Chiropractic & Camelback Medical Centers know that to maintain good musculoskeletal health, you need to have good posture. Many people don’t focus on the way they sit, stand, and sleep on a regular basis because, let’s face it, it’s hard to do.

It sometimes seems like an insurmountable hurdle to develop good posture when you don’t have it, but once you establish good habits, improved posture has many health benefits.

Good posture promotes proper alignment, and when your body is aligned correctly, you can avoid the kinds of joint and muscle strain that lead to joint pain. Good posture also allows your muscles to work more efficiently, making your everyday activities easier and reducing your chance of injury.

Many things can cause a person to develop poor posture, including their work environment, stress, weakness or tightness in their muscles, pregnancy, and footwear that doesn’t provide enough support. These are very common situations, and it’s easy to fall into habits that lead you to slump, slouch, and put unnecessary pressure on your muscles and joints. Poor posture can affect you wherever you are, whether you’re sitting at your desk at work, walking around, or even sleeping!

The good news is that improving your posture isn’t hard if you pay attention to how you sit, stand, and lie down. Rather than quick fixes, though, you have to commit to changing how you carry yourself on a daily basis.

When you’re sitting down, you should keep your feet on the floor to promote proper alignment. If your feet don’t reach the floor, you should use a footrest for support. Crossing your legs can also lead to alignment issues over time, so be sure to keep your feet on the floor, with your ankles in front of your knees. You can also use a lumbar support to prevent slouching.

For proper posture while standing, you should keep your feet shoulder-width apart and concentrate on keeping your shoulders pulled back and your stomach pulled in. Also, shifting your weight from your heels to the balls of your feet can help align your body.

Promoting proper posture while you’re sleeping can be a bit tricky, but it’s still possible. First, you should avoid sleeping on your stomach. Second, our Phoenix and Scottsdale chiropractic professionals suggest that you should use pillows strategically, placing a pillow between your knees if you’re a side sleeper or behind your knees if you sleep on your back. If your current mattress causes you discomfort, purchase one that allows you to sleep comfortably.