Best Free Psychological Help Phoenix Near Me

4worldlovers: Embark is the leading choice for teen and young adult mental health. We have experienced clinicians and proven treatments for lasting, sustainable results for your child.

Our premier outpatient clinic located in the Uptown Phoenix area specializes in helping youths who are struggling with behavioral health issues like eating disorders, trauma, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), grief, and depression through a unique therapeutic framework, an intensive outpatient program (IOP), and a therapeutic day treatment program (also known as a partial hospitalization program, or PHP).

4worldlovers: Thrive is paving the way for a better future for your well-being

Whether you are dealing with depression, anxiety, bipolar, personality, or OCD diagnosis, you have come to the right place. People seek us out when the demands of life have become too difficult to manage on a daily basis. You need the right tools to be able to get out of the battles in your mind. You are not here because you are inherently broken. You do not need to stay like this for the rest of your life. There is not something that is ultimately wrong with you.

"Thank you Thrive for giving me a second chance at life, and seeing ME"

"This place is special. It’s not like other therapy offices. There’s a communal feel and the staff really works together."

It is time to have a plan for your mental health.

Our therapists are passionate about supporting youth and families, and will take the time to learn about each family’s story. We then come together as a team to discuss individualized options for treatment, and match each client to the best therapist based on diagnosis specialty and personality fit.

Groups are an amazing way to do some great work at a fraction of the cost of traditional therapy. Perhaps you think the idea of joining a group sounds a bit intimidating. The truth is: IT IS! But we think we do some of our best work when we might feel a tad uncomfortable.

If you are never failing then you are never truly finding where your limits are.

"In the past, jobs were about muscles, now they're about brains, but in the future they'll be about the heart." - Minouche Shafik, director, London School of Economics.

Learn more about the variety of services we offer. We strive to offer services that support you, and your loved ones, in many areas of life.

A team of therapists that are excited about helping you create change in your life. Learn more about our team members, and history here.

4worldlovers:
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.


My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.


If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way.

4worldlovers:
At Connections Health Solutions, we help every person who comes to our centers receive life-saving mental health care, with no exceptions and no judgment. We treat every person with the compassion, respect, and support they need to resolve their crisis and start their path to recovery.


At each of our centers, we have resources and teams that provide personalized treatment and care for people with urgent and immediate mental health needs. Our services are always available. That’s 24 hours a day, seven days a week.


Each of our centers has a 24/7 walk-in mental health clinic that is open to all individuals in need of mental health support. Individuals are seen by a trained crisis worker within 90 minutes.


Providers and peers with lived experience help individuals stabilize in a treatment-oriented and safe environment. Individuals are typically stabilized within 24 hours of treatment starting.


For individuals needing more intensive care and treatment, our subacute crisis stabilization unit allows them to stay under the care of a behavioral health provider so stabilization can continue to occur within their community.

Our Transitions program is designed to surround individuals with the care and community-based resources needed to stay on a path to recovery. Individuals who enroll in the program typically graduate within 45 days.

The Connections model has benefited hundreds of thousands of individuals in the communities we serve. Recognized as the industry leader in immediate-access behavioral health crisis care, Connections partners with local governments, managed care organizations, health systems, and other local providers to help architect and operate a behavioral health crisis system that meets the needs of the community.