Best Pilates Studio Scottsdale Near Me

4worldlovers:

We combine mat Pilate's and Springwall resistance springs that will strengthen and tone the body and core. Try our new Piloxing program. Come and see for yourself why our classes have become so popular!

4worldlovers: We are so glad you found us! Whether you are a seasoned practitioner or new to Pilates, there is a home for you in this studio.

The Workshop has two locations and offers four different class types, as well as separate rooms for Private sessions and Semi Private sessions. Classes and Private sessions are reasonably priced without sacrificing quality.

If you are brand new to Pilates, you have come to the right spot. We offer longer introductory sessions that include some time for us to sit down and chat.

The Workshop features four different class types taught by internationally certified teachers with a deep understanding of the Pilates method.

4worldlovers:
“As a physician, I have some knowledge of anatomy and therefore can tell when someone has knowledge about it. I could tell right away that Cindy


Had an excellent base of knowledge about Pilates, health and fitness, anatomy, and diet. Since then, I’ve been hooked! I have noticed that my balance

4worldlovers: Reformed Pilates offers a contemporary approach to Pilates with our 50-minute group reformer classes.

Our classes are designed for ALL ability levels, no previous Pilates or group fitness experience required. Check out our First Class page for step-by-step instructions on how to sign up and prepare for your first Reformed Pilates class!

With classes 7 days a week and 7 studios conveniently located throughout the Phoenix Metro area, (and 2 more coming soon!), find the location that is right for you.

Want to join our Dream Team of instructors? Join one of our upcoming Pilates Teacher Trainings! No previous Pilates or fitness instruction necessary!

4worldlovers:
We help you achieve a pain-free body so that you feel & move better.

80% of adults experience lower back pain at some point in their lives.

Learn what your body is capable of and how to improve it.

To get your body pain-free. We personally assess and analyze your body's unique functionality.

We discover your strengths and limitations and formulate an individualized program specific to your goals.

4worldlovers:
Remedy offers private, semi-private or group classes and options for all levels, you’re sure to make progress in your practice.

Teach anywhere in the world along side our highly sought after community of certified instructors with our 500+ hour Pilates Sports Center Teacher Training program.

Barre, TRX and core-based classes build strength, endurance and pure muscle. Be prepared to have fun while you sweat!

Rebuild strength with our educated trainers while getting the benefits of a full-body workout to balance your body and mind.

4worldlovers: At Club Pilates, we believe that Pilates is for every type of body. The Club Pilates Intro Class is the perfect way to experience Pilates and our studio! Enjoy a 30-minute, full-body session with one of our talented Instructors – each of whom have completed more than 500 hours of comprehensive Pilates training. This session is a great intro to our state-of-the-art equipment, studio, workout, and our amazing staff. Find your local studio to book your complimentary Reformer session today!

Experience the benefits of classical Pilates with a twist. Our signature, contemporary Reformer class strengthens and lengthens your entire body while taking your balance and coordination to the next level. Creatively flow from the Reformer to the Springboard, Chair, Mat and more, ensuring you never experience the same class twice.

This high-energy, low-impact class is perfect for the cardio junkie. The Jumpboard facilitates plyometric movement against customizable spring tension, rather than gravity, creating an aerobic workout that’s gentle on the joints. Quick transitions and endless class variations take your practice to a new level with each visit. Pump up your heart rate in this fun, full-body Pilates party! Bonus: Jumping on the Reformer has been proven to increase bone density!

Inspired by Joseph Pilates’ work with dancers, Control sculpts your legs and glutes as you experience a whole new way of incorporating Pilates principles while standing up at the Springboard! The Reformer, gliding discs, fitness ball, and free weights are used to keep your body guessing and getting stronger with every class. Integrating functional, standing movement into your Pilates practice increases strength, balance, stability, and control in ways that will enhance your everyday life. This class puts the “fun” into functional training!

A Reformer-based workout that combines Pilates with the incredibly effective TRX suspension training system. Created by a former Navy SEAL, TRX puts your Pilates body to the test. Stability challenges enhance strength, coordination, mobility, and balance. This athletic fusion class makes daily movements more efficient and precise and is an excellent choice for those who run, golf, play tennis, cycle, and more.

Experience the benefits of foam rolling and self-myofascial release in this one-of-a-kind class. Restore repairs muscles and joints with a combination of Reformer movements and functionally programmed TriggerPoint therapy myofascial release. This signature class can regenerate the body, reduce muscle soreness, increase performance and reduce the risk of injury.

*Not recommended for those affected by osteoporosis, diabetes, high blood pressure, varicose veins, or for individuals currently pregnant.

Re-center and balance your body with apparatus-assisted stretching. Center + Balance involves light movement and deep stretching to leave you feeling long, loose, and ready to take on whatever the day brings. A regular stretching routine helps reduce soreness and muscle fatigue, improve performance, decrease risk of injury, and increase blood flow to your muscles.

F.I.T. is the perfect mix of high-intensity, calorie-blasting cardio work and lower-intensity, Pilates-based strength training. Enjoy longer, maximized results with a blend of interval training, traditional fitness, and contemporary Pilates. This class focuses on aerobic ability and burns more calories in less time. This boot camp-style class is dynamic, fun, and fast paced.

*Recommended for those already familiar with Pilates; not recommended for those recovering from injury.