Best Meditation Center Tempe Near Me

4worldlovers:
In a fast-paced and stressful world, finding effective tools for relaxation and personal growth is essential. One such tool that has profoundly transformed my life is meditation. However, convincing people…


I’m often asked, “When is a good time to learn meditation?” I’ve noticed something interesting. When times are good, people seem to be more receptive, more interested, more eager to…

4worldlovers:
The Shrine refers to a sacred space into which one enters to reconnect in a very intimate way with the divine. Our intent is to assist the seeker in experiencing a deeper awareness of one’s Self as the shrine wherein dwells the divine radiance. Holy Wisdom or “Hagia Sophia” is the Divine Mother of all humanity that awakens in an individual the call to a mystical and magical relationship to all existence.

Spirituality is the central focus of everything we do at the Shrine. It is about strengthening the bonds of love with Creator. We offer wisdom teachings from various traditions, inspirational services, opportunities for personal growth and healing, and uplifting worship.

4worldlovers:
Shambhala is a global community. There are more than 170 centers and groups around the world, as well as thousands of individual members. Shambhala Meditation Centers offer courses in meditation and other contemplative arts and disciplines, and also host community gatherings, celebrations, and family events. In community life, we endeavor to put into practice the principles of courage and compassion. This helps us to experience daily life as a constant opportunity for spiritual practice and social service.

You are invited to join the meditation sessions on this site via Zoom. The event and the relevant Zoom link can be found on the Center’s monthly calendar. Occasionally a separate link is required as listed on the class details.

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche. More →

4worldlovers: Attend a group info session (in person or online) to learn more about TM from a certified TM instructor, including why it’s unique, how it works, and what makes it so effective. Duration: 1 hour

To ensure the success of each student, the TM technique is taught exclusively by certified TM instructors.

These personalized and comprehensive sessions will give you a solid foundation for a lifetime of benefits from your TM practice.

Visit a TM Center for 2 hrs on 4 consecutive days to learn TM

Visit a TM Center once, then continue at home and online

Though the TM course sets you up to practice TM self-sufficiently, we’re here to offer support and guidance whenever you need it.

Enjoy access to personal one-on-one "tune-ups" of your TM practice, group meditation sessions, TM refresher courses, and online resources.

Get in touch with certified TM instructors all across the U.S. to ask your questions and receive additional support and guidance.

With videos, key takeaways, and tips, the TM app is filled with resources to be confident and consistent with your new TM practice.

Online and in-person group meditations help you stay on track with your meditation goals and build connections with your local and global TM community.

As a non-profit organization, we’re committed to making the TM technique and its benefits accessible to as many people as possible.

To honor this mission, the TM course fee is income-based and can be paid in 4 installments. We use an honor system and trust in your integrity.

We also offer partial scholarships to deserving individuals in need. Contact your local TM instructor for details.

The authentic TM technique can only be learned from a certified TM instructor in a course carefully personalized for each individual.

All certified TM instructors have successfully completed an intensive in-residence TM Teacher Training Course, and they maintain their certification through ongoing professional courses.

As a non-profit organization, we’re committed to making the TM technique and its benefits accessible to as many people as possible. To honor this mission, the TM course fee is income-based and can be paid in four installments.

Imagine trying to learn a musical instrument or sport. You know how valuable it is for a good teacher to show you the proper technique.

Similarly, individualized instruction by certified TM instructors ensures a personal and intuitive learning experience, allowing students to learn the technique with ease & precision and establish a lasting TM practice.

There is no other way to learn the authentic TM technique — and there is no evidence that anything else provides the full range of benefits documented in the published research on TM.

The TM technique allows your mind to naturally transcend, or easily settle inward, to quieter and quieter levels of thought, until you experience the most silent and peaceful level of your own awareness.

No problem at all. Unlike other forms of meditation, the TM technique involves no concentration, no control of the mind, no contemplation, no monitoring of thoughts. It is completely effortless.

The TM technique's effectiveness is the same whether you believe it will work or are completely skeptical. That's because it automatically and effortlessly allows your active thinking mind to settle down to a state of deep inner calm.

In mindfulness meditation you monitor your thoughts, feelings, breathing, and bodily sensations, without judging them. This keeps your mind engaged on the active level of thinking, as do many other forms of meditation.

What we don’t often realize is that, beneath the active surface, the mind already has a deep level of calm, like the settled depth of the ocean beneath the waves. The Transcendental Meditation technique facilitates transcending –effortlessly opening our awareness to this deeper, peaceful level of the mind.