Best Meditation Instructor Tucson Near Me

4worldlovers: Steeped in shamanic, Taoist and Buddhist practices, the Zhong Yuan Qigong (ZY Qigong) system integrates the physical, energy and spiritual anatomies. ZY Qigong is an ancient and complete healing and self-development system; a practice to cultivate the connectedness of the human being with the universe. It combines movement, breath, and mindful meditation to activate, store and focus qi or energy for personal cultivation and healing self and others. You will feel qi (chi- your life force) in your own body and in your own spirit. ZY Qigong is simple, safe, and easy to learn, yet it is a powerful transformational tool for achieving wellness, wisdom and enlightenment.

The meetup link has the class schedule and events coming up.