Best Yoga Instructor Mesa Near Me

4worldlovers: An opportunity to heal, to grow, to find our breath and find our movement.​

Exhale Yoga strives to provide a positive, nurturing non-dogmatic environment that challenges students to extend themselves physically, mentally, and emotionally. In our practice, we believe our breath has two parts, the inhale which provides sanctuary, and the exhale which allows opportunity for effort. In these two parts we find balance, stability, and safety. We want our studio to become home for people who love yoga, beginners to veterans to people coming back to their mat after hiatus; home for yogis who believe that yoga is a supplement to their healthy lifestyle; home for anyone who is looking to heal from the inside out. Exhale Yoga is an extension of our idea of home, a place where you are accepted and respected and everyone who has the desire to be inspired and empowered can come and be around others with the same idea. Here, we have the space and the opportunity to heal, to grow, to find our breath and find our movement.​

4worldlovers: Upon creating Yoga Pulse, it was vital that our studio be a place where anyone, any body, can come to practice yoga. At the heart of this studio is a philosophy that aims to bring people together, providing a catalyst through which our students and clients feel comfortable as they each encounter their own yoga journey; the journey of the self, to the self, through the self. This is YOUR practice & we aim to be a studio that empowers and encourages you. Our 3 tenants we uphold revolve around a non-intimidating environment; we aim t

INSPIRE + EMPOWER + LIBERATE YOU... so you can live your best life!

Every kind of individual, no matter their past and current life experiences--

Every culture, age, human, skin color, groups of people, people as individuals, the collection of every body

The collection of every body as it relates to being yoked with YOGA and doing this journey-work

The body of yoga (the yogis and yoginis; stewards of yoga; the practitioner on and off the mat)

The body of yoga (any person interacting with yoga, a yogic lifestyle, upholders of yogic philosophies, etc)

Each person acting as an agent for transformation in the name of yoga.... and many many more!

4worldlovers:
Arizona Yoga Academy is dedicated to helping you achieve your dreams of becoming a certified yoga instructor! We offer trainings throughout the East Valley.


Arizona Yoga Academy is a 200 and 300 Hour in-person Yoga Teacher Training (YTT). This Yoga Alliance Approved program takes you through a life changing journey. Whether you want to be a yoga instructor or enhance your personal practice, our YTT program is a great way to unite the mind, body, and soul. Yoga not only improves your physical practice, but also encourages you to dive deep inside yourself with mindfulness, meditation, pranayama (breathing), and much more!

Our 200 and 300 Hour YTT Certification programs have been used for more than 30 years all over the world! In this program, you will:

*Be introduced to the Chakras and energy systems within the body

Our 200 and 300 Hour YTT programw have been approved by the Yoga Alliance. Graduates are able to register with the Yoga Alliance as an RYT 200 or RYT 300 depending on program they enroll in.

We offer various workshops through out the year that will go toward your Continuing Education Credits (CEU's) with the Yoga Alliance. To stay current as a Yoga Alliance RYT, you need 30 CEU's. We can help! Check out our Workshops Page for more information.