Best Yoga Studio Mesa Near Me

4worldlovers: Upon creating Yoga Pulse, it was vital that our studio be a place where anyone, any body, can come to practice yoga. At the heart of this studio is a philosophy that aims to bring people together, providing a catalyst through which our students and clients feel comfortable as they each encounter their own yoga journey; the journey of the self, to the self, through the self. This is YOUR practice & we aim to be a studio that empowers and encourages you. Our 3 tenants we uphold revolve around a non-intimidating environment; we aim t

INSPIRE + EMPOWER + LIBERATE YOU... so you can live your best life!

Every kind of individual, no matter their past and current life experiences--

Every culture, age, human, skin color, groups of people, people as individuals, the collection of every body

The collection of every body as it relates to being yoked with YOGA and doing this journey-work

The body of yoga (the yogis and yoginis; stewards of yoga; the practitioner on and off the mat)

The body of yoga (any person interacting with yoga, a yogic lifestyle, upholders of yogic philosophies, etc)

Each person acting as an agent for transformation in the name of yoga.... and many many more!

4worldlovers: An opportunity to heal, to grow, to find our breath and find our movement.​

Exhale Yoga strives to provide a positive, nurturing non-dogmatic environment that challenges students to extend themselves physically, mentally, and emotionally. In our practice, we believe our breath has two parts, the inhale which provides sanctuary, and the exhale which allows opportunity for effort. In these two parts we find balance, stability, and safety. We want our studio to become home for people who love yoga, beginners to veterans to people coming back to their mat after hiatus; home for yogis who believe that yoga is a supplement to their healthy lifestyle; home for anyone who is looking to heal from the inside out. Exhale Yoga is an extension of our idea of home, a place where you are accepted and respected and everyone who has the desire to be inspired and empowered can come and be around others with the same idea. Here, we have the space and the opportunity to heal, to grow, to find our breath and find our movement.​

We are conveniently located in Mesa, Arizona at the intersection of Power Road & McDowell Road in the Basha’s parking lot.

YOGA IS NOT ABOUT TOUCHING YOUR TOES. IT IS WHAT YOU LEARN ON THE WAY DOWN.

4worldlovers:
Our unique range of classes means anyone can transform their body, mind, and spirit at The Foundry. And with a growing list of locations and online classes, you can experience the Foundry from just about anywhere. Here are just a few of our offerings:

4worldlovers: We are so honored that our owner, Erica, and the studio were featured in the September 2021 issue of aerial yoga magazine! We love that aerial fitness has become part of the larger conversation of health and Wellness … and fun!

"The studio is beautiful! I love the look, the vibe, and the people :) The owner Erica was so nice at the Grand Opening and Barbara, the aerial instructor is amazing! She taught the intro to aerial class and it was great! I totally love this studio!"

If you have any of the Below health concerns please contact us. As many of them may limit your ability to participate safely.

4worldlovers:
Radius Fitness serves as three studios in one. We offer strength and HIIT classes, cycle classes, and yoga classes. You no longer need to pay for multiple gym memberships when you have all three of these in one place. At Radius, our mission is to give you the three main necessities to stay healthy through cardio, flexibility, and overall body strength.


Our strength classes guide you through a total body workout with Kettle Bells, TRX straps, dumbbells, and battle ropes. When you enter our indoor cycle room you’re welcomed with Schwinn AC Sport spin bikes equipped with upgraded monitors, leaderboards, LED lights, and speakers that give you the beats to rock out your ride! Back to our multipurpose fitness room is where you’ll be able to relax, reset, and renew with our yoga classes.


And there’s more! We have Nutrition and Accountability available which is included within your package or membership! We don’t believe in charging ‘extra’ for something that is going to make your fitness journey complete. We want you to succeed and hit your goals!

Whatever time of day it may be, starting a new or continuing a current yoga practice is a wonderful way to reset, refocus and renew the body and mind. Radius offers a wide variety of yoga classes of any level.

Radius Fitness has top-rated Schwinn cycle bikes featuring computer tracking; this displays your workout information and transmits that data wirelessly via a Bluetooth connection. Your instructor can use this feature to monitor each participant’s effort and progress. We offer several cycle classes for any type of rider.

30 & 45 minute Strength classes are offered to get your body working hard. These strength classes are scheduled just right so can get a kick start in the AM, a lunch hour fitness boost, or an after-work stress reliever, we are here to assist! Strength classes consist of TRX straps, battle ropes, and kettlebells to give you a great workout!

One of the biggest problems for parents is finding time to work out. This is why there will be RadKidz childcare on site. Parents will be able to book a slot for their child to be watched safely during their workout, so the parent can enjoy their workout and keep healthy in their busy lives.

Radius Fitness is a healthy place for people to get away for a short period of to focus on themselves. Everyone needs time to refocus and reset their mental and physical state. Radius Fitness will also host other businesses or non-profits to come speak and/or teach seminars, workshops, charity events and classes within our facility. The community is key!

Josh Rodgers, a successful personal trainer in the east valley has expanded his business with the help of his wife, Caren Rodgers, to bring an exciting fitness center to the residents of the east valley. Josh has a degree in Exercise Science from Northern Arizona University and owns a personal training business for over a decade. Caren, a past personal trainer, turned to business management in 2013. Once she obtained a lifetime BeatBoss indoor biking instructor certification Caren developed a passion for indoor cycling and teaches alongside the other instructors. Radius Fitness is our new creation for individuals who are looking for cross-training options and a ‘community feel’ workout that can be started at any level of fitness.

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4worldlovers: Visit UPWARD LIGHT HEALING to nurture your divine spirit, enhance your wellness, and take your practice to the next level. With our wide variety of classes available for all skill levels, everyone is truly welcome.

Is a multi-faceted wellness center, specializing in massage, cranial unwinding, and energetic therapies. We are nestled in a quiet plaza in Downtown Mesa. We provide a space where people can feel safe being vulnerable, surrender to healing experiences,

Upward Light Healing in 2020 as a personal response to pain, tragedy, and grief. Merging a 25-year massage therapy practice with the vision of a wellness center, she created a space for community and intersectional modalities of healing to thrive. Upward Light offers services and classes to enhance your well-being, bodywork journey, connection to self, and community.

Upward Light Healing is a clean, quiet and peaceful environment with skilled & knowledgeable teachers & therapists.

In this place I feel safe and vulnerable, you’ve given us the safest most comfortable space to heal our bodies and mind. Your sessions are literally getting me through so much, I appreciate your work, your touch/gift, and this amazing space you’ve created

Kara is the best! She is definitely a healer of mind and body, and I am so grateful for her time, skill and knowledge - something she freely shares with all her clients. My life is better because of Kara.

4worldlovers:
As we move into 2022, Yoga Nirvana Studio (YNS) continues to evolve our approach and offerings.

Sign up for classes and services using Vagaro.com or Vagaro app (download their app from the iPhone App store or Google Play

PLEASE book classes and private yoga sessions online at Vagaro.com (or through the app)!

If you experience any issues navigating our platform, please contact us immediately!

Protocols for health and safety are subject to change based on pandemic-related federal, state and local mandates/guidelines.

Find the studio with Google Maps (get directions from where you are!)

Learn more about Jim Keegan and Dr. Vanessa Ruiz and Nurses for Natural Health.